Like I said, most of the top 10 will come as no surprise. I did laugh out loud when it got to #8: Be Moderate in Your Intake of Caffeine and Sugar and Don’t Use Tobacco. Although my husband does not use either of those (much ~ although he does love a good Coke!), I'm pretty sure the majority of cops we know smoke or drink (a lot of) coffee or both.
Might be worth a quick look... you might learn something and bookmarking the site might yield something